You work hard to deliver for your members. But COVID-19 has disrupted your professional life and increased demands on your home life. Even with all the talk about things opening up (or not), your workload has increased, and you’re spending more time than ever in meetings.
And you and your members are probably more stressed out than ever by our increasing reliance on all things digital to stay connected and be productive in today’s remote-first world. Yet it doesn’t have to be this way. You know there must be a better way to balance work, life, and distractions that seem to be getting in your way more often than they help you focus on mission-critical activities.
No matter your position at your organization or whether you work remotely or not, we will cover effective apps and strategies for reclaiming your time and creating a mindful, healthy, and calm hybrid workplace in a remote-first world.
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Meico helps changemakers create work-life and tech-life balance so they can do their best work better while living their best lives. He is the founder and CEO of Mindful Techie, author of the Intention Planner, and a certified trauma-informed mindfulness teacher.
Through speaking, training, and coaching, he facilitates transformative experiences that foster wellbeing in a hyperconnected and distracted world.
He has worked with organizations such as the U.S. Department of Health and Human Services, FDA, Cigna, and Greenpeace, and has been a featured speaker on ABC News, Fox 5, and Radio One. He’s a former triathlete, loves salsa dancing, and makes the world’s best vegan chili!
He holds an M.S. in Information Science from the University of Michigan and a B.A. in Political Science and Spanish from Morehouse College.